Monday, April 12, 2010

Dang Quesadilla

1 tortilla, soft taco size *I buy 96% fat free Mission tortillas
2oz shrimp, cooked
1/2 cup spinach, cooked
1oz fat free mozzarella, shredded
1 100 calorie pack guacamole

Spray hot pan with cooking spray. put tortilla in pan. Flip over after 2 mins & layer cheese, shrimp & spinach on one half of tortilla. Fold tortilla closed & let cheese melt. Serve immediately with guac on the side.

4pts total.

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