Tuesday, April 6, 2010


3 small red potatoes, peeled & cubed
small onion, chopped
1/4lb bacon
1 cup mushrooms
1 cup spinach
6 eggs
4 tbsp fat free milk
1/4 cup fat free cheddar
salt & pepper to taste
2 tsp olive oil

Lay bacon on paper towels & cook in microwave until crisp, 6-8 minutes. Crumble bacon. Set aside.

Cook spinach in 1 tsp olive oil. Set aside. Add the other tsp of olive oil to pan. Add potatoes. Cook until tender. Add onions & mushrooms. Cook until onions are clear. Add spinach back into pan.

Add 6 eggs in a bowl with milk. Beat. Add in cheddar cheese & bacon, stir. Pour egg mixture over potatoes, onions, mushrooms & spinach. Bake at 350 for 20 minutes.

Makes 8 servings. 4 pts each

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