Thursday, February 25, 2010

Red Beans & Rice


1/2 tsp salt
3/4 cup celery, diced
5 cloves garlic, minced
1 cup onion, diced
1 cup bell peppers, diced
2-3 cups water (enough to cover ingredients)
1 tsp thyme
1 bay leaf
1/2 tsp pepper
3/4 tsp cayenne pepper
1 tsp paprika
1 tsp Slap Ya Mama (or any cajun seasoning)
2 cups dry red kidney beans
1lb turkey andouille sausage, sliced

Add all ingredients into crock pot. Cook on low 8 hours.
Serve over rice.

6 servings, 5 pts each

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