Tuesday, August 31, 2010

Lighter Buffalo Wings

3lb chicken wings
1/2 cup + 2 Tbsp hot sauce
1/4 cup white vinegar
2 Tbsp oregano
4 tsp paprika
1 Tbsp garlic powder
1 Tbsp chili powder

In bowl, combine 2 Tbsp hot sauce, vinegar, oregano, paprika, garlic & chili powders. Add chicken. Toss to coat. Marinate 30 mins.

Place wings on broiler rack & broil on low 8 inches from heat for 10-12 minutes on each side.

Heat remaining hot sauce. Toss with chicken & arrange on platter. Serve with celery sticks & carrots.

2 wings = 5pts

Next time I make this recipe I will half the oregano, it was a bit much.

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